Unit 4 Ashgrove Industrial Estate, Kill Avenue, Dún Laoghaire, Dublin, A96 HP90
Sports Massage
Sports massage is tailored to you. You don't have to run marathons to benefit from this treatment. It’s for everyone that is active and needs relief. This can be the office worker with a sore back; the parent of 3 kids that holds tension around their neck and shoulders; or the triathlete looking to loosen up between events.
- Relieves aches and pains
- Aids recovery
- Relieves stress and encourages relaxation
Our therapists are experts at both hands-on therapy and movement and will tailor your massage for your needs. We are confident that whatever your complaint is, you will walk out after our sports massage refreshed and ready to move better.
We use sports massage as part of our 3 step process to get you moving without pain, moving with confidence and moving for performance.
If you would like to know more about how we can help, please select one of the options below
Click Here to Book an Appointment
1:1 Pilates
If you’re feeling good and not struggling with an injury right now but still feel that you need to move more – Pilates could be the answer.
Often people are nervous of starting a new class for fear that they won’t be able for it. In our 1:1 Pilates sessions, you will get a full movement assessment from a physiotherapist who will tailor specific exercises for you to achieve your goals.
Sports Massage
If you like what you see here and you feel that we’d be a good fit, click here to book in a for a paid consultation. We are confident that we can get get you started on the right track.
Our expert Chartered Physiotherapists are ready to ease your pain and provide hands-on relief to help you to start moving and feeling better asap.
Highly recommend Graham at Monkstown Movement Clinic. He managed to determine the cause of my long-term pain so was able to create a recovery programme completely unique to my lifestyle and injury. Super friendly and welcoming and a very comfortable space in the new clinic in lovely Monkstown.
READ FULL REVIEWAlison
Graham was a sports physio for my former rugby team some years back, and when an old injury flared up he was very quick to make himself available to help. It had been a number of years since I had attended physio and I was slightly out of the loop as to who to call...
READ FULL REVIEWConor
I sought Graham’s help to address a problem with stiffness in legs following a period of hospitalisation. He gave me a program of exercises which were easy to follow using an App. He kept in touch with me and with his encouragement and support, I regained full fitness in my legs. I have no hesitation...
READ FULL REVIEW